Nutrition
The "Dirty Dozen"
[Environmental Working Group] Whether you are on a budget and need to prioritize your organic purchases, or you would simply like to know which type of produce has the highest pesticide residues—and which do not—the following guide from the Environmental Working Group will help.
So Fresh, So Clean - How to Wash Produce
[Natural Home & Garden] Whether your produce arrives in a basket from the backyard or in a bag from the grocery, it should freshen up before dinner. Food poisoning is often linked to unwashed fruits and vegetables, so even when an item (such as premade salad) says “prewashed,” it’s wise to give it another rinse.