Recipes

	The Kitchen Diva’s Power Bars These energy-packed bars are the perfect on-the-go snack when dinner is still hours away. Individually wrap them for a homemade jolt of nutrition you can throw in your purse.
	Dr. Oz's Green Drink Make the breakfast drink that Dr. Oz swears by! This "green drink" is high in fiber, low-calorie and rich in vitamins.
	Rainbow Superfood Salad With Wild Blueberry and Balsamic This vibrant salad is bursting with flavor and nutrition.
	Gluten-Free Curried Waldorf Salad This nutty, dairy-free salad is a healthy and delicious alternative to a traditional favorite.
	Gluten-Free Quinoa and Garbanzo Bean Salad Light, refreshing, and delicious, this is a perfect vegetarian entrée for a warm afternoon. It is best made ahead to let the flavors blend. The quinoa can also be cooked in a rice cooker.
	Cauliflower Salad Super easy and super good. You can also add broccoli in with it. Great way to get in some good raw veggies.
	Antipasto Bowl This assortment of vegetables and cheese takes less than 30 min. to prepare, but if you want to get as much as possible done in advance, make the vinaigrette a few days early. You can store this appetizer in the refrigerator for up to eight hours, but don’t go longer than that, or it will affect the texture and flavor of the ingredients.
	Crunchy Bean Salad Beans are a super-lean protein that are high in both fiber and folate. This salad mixes beans with crisp ingredients for a texture twist that is sure to tickle your taste buds.
	Gluten-Free Ratatouille This is the classic mix of eggplant, zucchini, red peppers, and tomatoes, but the fresh herbs stirred in at the end of the cooking process set this version apart. Good served hot or at room temperature, drizzled with a touch of olive oil, ratatouille travels well and tastes even better the day after it’s made.
	Gluten-Free Sesame-Crusted Sole with Baby Bok Choy and Wild Rice Bowl Wild or Indian rice is actually a marsh grass that has a chewy texture and is a good source of B vitamins, iron, magnesium zinc, and fiber. It is often used as a gluten-free grain option along with quinoa, brown rice, millet, amaranth, buckwheat groats (kasha), and teff.
	Gluten-Free Wild Salmon with Rosemary Sweet Potatoes and Lemon Asparagus “Rosemary for remembrance,” an age-old adage, holds true today, as this aromatic herb in the mint family offers antioxidant and anti-inflammatory benefits important for memory.
	Gluten-Free Breakfast Burrito A quick, easy, and tasty breakfast entrée that won’t leave you feeling hungry an hour later.
	Corn on the Cob w/Chili Lime Butter Kick up the rich flavor of sweet corn with lime and chili!
	Portobello Mushroom Burger with Sweet Potato Fries You don't have to live without burgers and fries; just follow this healthy recipe.
	Turkey Black Bean Burger With Zucchini Fries The Deen Brothers have mastered the arts of budgeting and food. This delicious meal fits perfectly into Dr. Oz’s $1 Diet – it can be made in less than 30 minutes, is less than 500 calories and costs a total of 87 cents per serving!
	Fit & Tasty Pizza Kick up the rich flavor of sweet corn with lime and chili!
	Spaghetti Best-ern We've been big fans of spaghetti squash for years, so we decided it was time to put it to use in an official spaghetti-and-meatball swap.